Trenton TrevillionAug 11, 20237 min readHow Gut Health Is Connected To SleepThe human body is an inner-connected system that functions as a whole. It is no surprise that the brain and the gut connection would also...
Trenton TrevillionOct 21, 20215 min readHow to sleep better than ever!Introduction: Sleep is an aspect of our health that a lot of us have taken for granted, especially in this fast paced all or nothing...