Trenton TrevillionSep 23, 20226 min readCan Micro-Stressing Improve Your Mental Health & Immune System?When you hear the word stress, I am sure you think of something negative. In many cases is a negative feeling we feel. However, stress is...
Trenton TrevillionDec 2, 20214 min readWays to Decrease Inflammation NaturallyIntroduction: When You think of inflammation what do you think of? Generally, we think of swelling, headaches, all of which are surface...