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The Real Reasons Why We Gain Weight & How to Deal With It
From 1999-2000 through 2017-2020, US obesity prevalence increased from 30.5% to 41.9% during the same time, the prevalence of severe...
Trenton Trevillion
Dec 16, 20227 min read
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Top 10 Ways to Enhance Longevity
Who does not want to live a long time feeling their best? Everyone does, so how do we do that in this fast-paced and environmentally...
Trenton Trevillion
Aug 26, 20228 min read
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How Stretching Can Help You Burn Fat
In today’s society, we think the way to lose weight and stay in shape is to burn as many calories as possible at the gym. Which it is...
Trenton Trevillion
Feb 11, 20225 min read
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