Intuitive Healing Solutions

A famous trend that has been going around is, “I am going keto.” Now what does that mean exactly? It means that you are eating more fat,...

In today’s society, we think the way to lose weight and stay in shape is to burn as many calories as possible at the gym. Which it is...

Did you know that the healthy food you are eating might not be as healthy as you thought? There are ingredients that go into making food...

With 2021 coming to a close we can all safely say that it was definitely a challenge for most of us. Now it’s time we start preparing for...

Introduction: When we think of optimal health we most of the time think about how we can move our bodies more, and how healthy we can...

Introduction: Thanksgiving is the time of year that is not only meant to feast on some of our favorite meals, but also to spend time with...

What does it mean to detox? Detoxing means to cleanse the body, to help prevent any inflammatory toxins from damaging your body or...

Our Thyroid Gland is an extremely important gland that produces hormones that controls our body’s metabolism and energy. Making sure that...

The anxiety around getting sick has grown extremely strong in the last year and a half. Learn how to naturally prevent and fight sickness.