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The Top 6 Ways to Burn Belly Fat
Over 50% of the population struggles with belly fat. Belly fat comes from inactivity, stress, and improper eating habits. The main issue...
Trenton Trevillion
Dec 2, 20227 min read
241 views
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Top Ways To Regulate Your Blood Pressure
Hypertension or high blood pressure is too common in our society; almost 19 million people in America have been prescribed some blood...
Trenton Trevillion
Nov 4, 20224 min read
83 views
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How Too Much Technology Can Negatively Effect Our Health
When you look around, you will see at least one, if not multiple technological devices. We are surrounded by technology all day, every...
Trenton Trevillion
Aug 12, 20226 min read
56 views
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Top 8 Ways to Naturally Increase Energy
Do you struggle with daily fatigue? When 2:00 or 3:00 hits, you could just lay your head down and sleep. We are born rechargeable...
Trenton Trevillion
Jul 28, 20225 min read
107 views
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Top 10 Ways to Naturally Balance Your Hormones
Our body is full of cells that communicate each day. How do they communicate? Through hormones, they are the body's messengers that send...
Trenton Trevillion
Jun 30, 20227 min read
88 views
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Top Ways to Naturally Manage Stress
In the 21st century, society has become a fast-paced, success-driven society making us feel that we have to be moving on to the next...
Trenton Trevillion
Jun 3, 20226 min read
45 views
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The Power of Re-setting (How detox the body)
What does it mean to detox? Detoxing means to cleanse the body, to help prevent any inflammatory toxins from damaging your body or...
Trenton Trevillion
Oct 1, 20215 min read
145 views
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Balancing your Immune system "Fighting Sickness vs. Preventing Sickness"
The anxiety around getting sick has grown extremely strong in the last year and a half. Learn how to naturally prevent and fight sickness.
Trenton Trevillion
Apr 20, 20213 min read
120 views
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