Intuitive Healing Solutions

In the past few years, the truth about processed foods and how they affect our health has come out. One of the main ingredients in...

When you hear the word stress, I am sure you think of something negative. In many cases is a negative feeling we feel. However, stress is...

In the U.S. today, our farming industry has taken a big turn for the worst regarding how we take care of our food. Let alone the...

Introduction: Thanksgiving is the time of year that is not only meant to feast on some of our favorite meals, but also to spend time with...

Introduction: Fitness has various forms to it from running, swimming, biking, weightlifting, gymnastics, MMA & even walking. Everyone has...

Introduction: As the weather begins to cool down and the sun begins to set a little earlier, our body desires different foods as the...

What does it mean to detox? Detoxing means to cleanse the body, to help prevent any inflammatory toxins from damaging your body or...