fall | Trenton Scott Health

Oct 7, 20224 min read

What Is The Deal With Seed Oils? Why Do They Cause Inflammation?

In the past few years, the truth about processed foods and how they affect our health has come out. One of the main ingredients in...

Sep 23, 20226 min read

Can Micro-Stressing Improve Your Mental Health & Immune System?

When you hear the word stress, I am sure you think of something negative. In many cases is a negative feeling we feel. However, stress is...

Sep 9, 20224 min read

What Is Glyphosate & How Is It Killing Us?

In the U.S. today, our farming industry has taken a big turn for the worst regarding how we take care of our food. Let alone the...

Nov 24, 20212 min read

Happy Thanksgiving! (The Importance of Quality Time)

Introduction: Thanksgiving is the time of year that is not only meant to feast on some of our favorite meals, but also to spend time with...

Nov 5, 20215 min read

Get FIT in 15-20 minutes or less (HIIT training)

Introduction: Fitness has various forms to it from running, swimming, biking, weightlifting, gymnastics, MMA & even walking. Everyone has...

Oct 15, 20212 min read

Fall-Time Fruits & Vegetables (eat according to the season)

Introduction: As the weather begins to cool down and the sun begins to set a little earlier, our body desires different foods as the...

Oct 1, 20215 min read

The Power of Re-setting (How detox the body)

What does it mean to detox? Detoxing means to cleanse the body, to help prevent any inflammatory toxins from damaging your body or...

Trenton Scott Holistic