Intuitive Healing Solutions

Humans have been consuming dairy for thousands of years, but it was not until the 1900s that it was pasteurized and then distributed...

A famous trend that has been going around is, “I am going keto.” Now what does that mean exactly? It means that you are eating more fat,...

In our lives we will experience occasional fear with finances, big life decisions, and much more. In the past couple of years there has...

In today’s society, we think the way to lose weight and stay in shape is to burn as many calories as possible at the gym. Which it is...

There is a lot of confusion around what Gluten is and why we should avoid it. Gluten is a protein that helps bind together foods such as...

Did you know that the healthy food you are eating might not be as healthy as you thought? There are ingredients that go into making food...

With 2021 coming to a close we can all safely say that it was definitely a challenge for most of us. Now it’s time we start preparing for...

The Holidays are a special time of the year, because we get to spend time with those we love the most. With that it does come with a...