Intuitive Healing Solutions

Did you know that the healthy food you are eating might not be as healthy as you thought? There are ingredients that go into making food...

Introduction: When we think of optimal health we most of the time think about how we can move our bodies more, and how healthy we can...

Introduction: When You think of inflammation what do you think of? Generally, we think of swelling, headaches, all of which are surface...

Introduction: Vitamins have been around for decades to help people with deficiencies, malnourishment, and sensitivities. There is a lot...

Introduction: Fasting has become a popular topic in recent years, and a lot of people get several benefits out of this method of...

Introduction: As the weather begins to cool down and the sun begins to set a little earlier, our body desires different foods as the...

What does it mean to detox? Detoxing means to cleanse the body, to help prevent any inflammatory toxins from damaging your body or...

Our Thyroid Gland is an extremely important gland that produces hormones that controls our body’s metabolism and energy. Making sure that...

When we think about health we always start on what we see on the outside. In reality it all starts on the inside. We must first create...

The anxiety around getting sick has grown extremely strong in the last year and a half. Learn how to naturally prevent and fight sickness.