Intuitive Healing Solutions

Autoimmune diseases affect 23.5 million Americans, nearly 80 percent of whom are women. Our immune system is a diverse and...

70% of the Standard American Diet is made up of processed and ultra-processed foods. In today's society, it is prevalent to see every 1...

The winter months are usually full of cold, gloomy, and sometimes rainy weather. With this comes less outdoor activity, sedentary...

Research suggests that half of Americans set New Year's resolutions, and only 8% achieve them. New Year's resolutions are usually bold...

From 1999-2000 through 2017-2020, US obesity prevalence increased from 30.5% to 41.9% during the same time, the prevalence of severe...

Over 50% of the population struggles with belly fat. Belly fat comes from inactivity, stress, and improper eating habits. The main issue...

According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the U.S....

Hypertension or high blood pressure is too common in our society; almost 19 million people in America have been prescribed some blood...

Our gut health is one of the essential parts of our health. Ninety percent of our body’s cells are generated in the gut. Our gut is...

When you hear the word stress, I am sure you think of something negative. In many cases is a negative feeling we feel. However, stress is...

When you look around, you will see at least one, if not multiple technological devices. We are surrounded by technology all day, every...