Intuitive Healing Solutions

Introduction We are all looking for the magic pill or big secrets to weight loss, and with drugs like Ozempic, Mounjaro, Tirzpatide, and...

There are a million and two fad diets out there, like the carnivore diet, vegan diet, plant-based diet, Atkins, keto, etc. While these...

Our gut controls the body's control center, controlling how we absorb nutrients, get rid of toxins, and fight off illnesses. When our...

Chronic Stress is a huge part of our society with more than 65% of the population in the United States, that's every 2 of 3 people are...

Western medicine is the traditional healthcare you receive in the United States. It is the doctor's office, medical clinic, hospital, or...

Our skin begins to lose its elasticity, creating wrinkles as we age. Our skin is the biggest organ in our body; it regulates our...

Life seems to get busier and busier year after year with school, kids, careers, community services, and much more that we continue to...

**I am a holistic expert, not a medical expert. Please do not take this as medical advice; this is based on research, and I prompt you to...

Twenty-seven million women across the United States deal with menopause annually from ages 46 to 61, which is 20% of the American...

Your heart is the centerpiece of your life; it helps regulate energy, stress, hormones, the nervous system, and much more. If your heart...

Hormone imbalance and infertility are on a continuous rise in the U.S., With 1 in 6 people dealing with infertility, according to the...

The human body is an inner-connected system that functions as a whole. It is no surprise that the brain and the gut connection would also...

Chronic pain is debilitating and affects millions of people every day. In 2021, an estimated 20.9 percent of U.S. adults experienced...

From makeup, facial cleansers, deodorant, toothpaste, body wash, and shampoo seem harmless and help you maintain good hygiene and smell...

Our gut microbiome is a world of bacteria that communicate to help with many processes in the human body and brain. From digestion to...

Eye movement desensitization and reprocessing therapy, more commonly known as EMDR therapy, helps reprocess traumatic memories that...

Working 40, 50, or 60 hours a week can be a great way to stay ahead and be on the path to success, but what comes with that type of...

Do you ever notice yourself getting easily distracted, needing to fidget, or being unable to finish a task? This could be a sign that you...

When you think of the essential parts of the body, I am sure you think of the heart, brain, kidneys, liver, and all your vital organs....

When we get our blood work done, a lot of information is given back to us regarding where we are with our health, from our blood...